This week we headed North, to Benfield Sports College to deliver a Fit for Life Festival!
120 children from 10 primary schools from the Newcastle area attended and took part in a carousel of our different workout styles. Within the workouts they had a go at some of our 18 beginners movements and we got them working to moderate to vigorous intensity with a workout at each station.
As well as learning some of the movements we have in our Fit for Life programme, the children were also working together in small teams, working as individuals, having to put in a massive amount of effort and showing resilience and determination to never giving up.
All staff who attended the event were given information about our Free Trial we now have available for Fit for Life Digital Platform.