Author: rcarpentier

This week we headed North, to Benfield Sports College to deliver a Fit for Life Festival! 120 children from 10 primary schools from the Newcastle area attended and took part in a carousel of our different workout styles. Within the workouts they had a go at some of our 18...

Fit for Life is a functional fitness progamme for Primary School pupils that provides a 10-minute moderate to vigorous workout every day for a full term.  The workouts can be timetabled into the school day to ensure every child takes part, added into break/lunchtime/extracurricular activity or added onto the end...