What is Fit for Life​

Fit for Life is a functional fitness programme for Primary School pupils that provides a 10-minute moderate to vigorous workout every day.

The workouts can be timetabled into the school day to ensure every child takes part, added into break/lunchtime/extracurricular activity or added onto the end of PE lessons. We advise that they are timetabled into the school day between lessons to gain the maximum benefit in the brain boost it will give to children!

The sessions are delivered by your school staff who are trained by our team – this ensures sustainability.

The workouts are vibrant and varied, promoting personal challenge, teamwork and resilience. They include 18 movements spanning locomotion, stability and manipulation and 5 types of workout. This makes the programme varied to maintain the children’s interest but also relatively simple to deliver for school staff.

Be ready to hit the ground running in September by signing up to our Newcastle Fit for Life Beginners CPD: 

WHERE?

Wingrove Primary School
Hadrian Road, Newcastle, NE4 9HN

WHEN?

Friday, 21st June 2019, 10am -3pm

Sign up here:

The data you provide in this survey will be stored securely for up to 5 years in accordance with Sedgefield SSP GDPR policies.  We will use this information to keep you informed about the upcoming CPD and send post event information.

Helping you to achieve Active 30 for only 4% of your PE and School Sport Premium!

What’s included:

  • Movements and workouts
  • Training for up to 2 staff members
  • 70 x 10 minute sessions planned with easy to follow resources
  • The equipment required
  • Plus exclusive access to our digital platform (4 months free)

All for only a one off payment of :

£660