• Arms at right angle at elbow 
• Head should be high, facing forwards 
• Drive alternate arms, wrist going from hip to shoulder as opposite knee is lifted 
• High knees reaching waist height  
• Back straight 
• Move the opposite arm and leg at the same time 

• Stamping feet 
• Knees not reaching waist height 
• Moving same arm and leg at the same time 
• Head not high facing forwards 

• Demonstrate the correct movement 
• Give verbal coaching cues of the correct technique 

• • Opposite arm, opposite leg 
  • Keep arms bent at right angle 
  • Head up 
  • Lift knees high 

• If child is fatigued, resulting in poor technique, allow the child to rest or slow down until the movement can be executed with correct technique 

Skill Pictures Coming soon