HEEL FLICKS (FREE TRIAL)

Common Faults

  • Feet not making contact with hands/range of movement too small
  • Looking at the floor

Corrections

  • Demonstrate the correct movement
  • Give verbal coaching cues of the correct technique
  • Head up
  • Straighten back
  • Make contact between heels and hand
  • If child is fatigued, resulting in poor technique, allow the child to rest or slow down until the movement can be executed with correct technique