Shape Maker
The children jog around the area. On command, they make different shapes – for example ‘Triangle’ would require them to get into groups of the 3 and make a triangle, ‘Square’ would require them to get into groups of 4 and make a square and so on.
REPEAT for 2 minutes
Skill
Plank
Tabata
- 20 seconds Plank
- 10 seconds rest
- Repeat x 8 = 4 minutes
