Pairs
- 10 Body Weight Squats
- 1 Monkey Walk each
One child working at a time (unless synced movement), children to decide how to split reps between team.
REPEAT for 2 minutes
Skill
Press Ups
Teams of 2
- 40 Press Ups
- 40 Chest to Overhead with Dip
- 2 Caterpillar Walks
Children to split reps between the pair, only one child working at a time
REPEAT for 5 minutes