Teams of 4
- 5 Synced Push Ups
- 20 Star Jumps
- 1 length Running (team)
REPEAT for 2 minutes
Skill
Shin to Waist
Teams of 4
- 80 Shin to Waist
- 80 Chest to Overhead
- 1 Lap Running (team)
One child working at a time (unless synced movement), children to decide how to split reps between team.
REPEAT for 5 minutes
