Warm Up, Star Jumps, Workout Intro 53 Copy

Pairs

  • 10 Synced Down Ups
  • 1 Length Running

One child working at a time (unless synced movement), children to decide how to split reps between team.

REPEAT for 2 minutes

Skill

Star Jumps

Teams of 4

  • 30 Star Jumps
  • 30 Chest to Overhead
  • 30 Mountain Climbers

One child working at a time (unless synced movements) children decide how to split reps

REPEAT for 5 minutes