Pairs
- 10 Synced Down Ups
- 1 Length Running
One child working at a time (unless synced movement), children to decide how to split reps between team.
REPEAT for 2 minutes
Skill
Star Jumps
Teams of 4
- 30 Star Jumps
- 30 Chest to Overhead
- 30 Mountain Climbers
One child working at a time (unless synced movements) children decide how to split reps
REPEAT for 5 minutes