• Arms at right angle at elbow 
• Head should be high, facing forwards 
• Drive alternate arms, wrist going from hip to shoulder as opposite knee is lifted 
• Move the opposite arm and leg at the same time 
• Move as fast as you can 

• Stamping feet 
• Not leaning forward 
• Moving same arm and leg at the same time 
• Not moving as fast as possible 

• Demonstrate the correct movement 
• Give verbal coaching cues of the correct technique 

• • Opposite arm, opposite leg 
  • Keep arms bent at right angle 
  • Head up 
  • Go fast! 

• If child is fatigued, resulting in poor technique, allow the child to rest or slow down until the movement can be executed with correct technique 

Skill Pictures Coming soon